Relationships are a very significant part of our lives - we are after all social animals - and a good, positive relationship can bring us a great deal of happiness. For many of us though, the only pattern we have of how a relationship should be is to look at those closest to us - our parent, friends, family. When we think about it, for that relationship to work for you, both you and your partner would need to be the same as those other people! Positive relationships do not just happen; they require work, sometimes hard work, and there are challenges along the way. Our relationship therapies are designed to help you to explore yourself, your strengths, improve any areas that might need improving and understand yourself and your partner better.
We could help you if you: