Latest News & Articles

I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.

Depression Is NOT Just A Mental Disorder, Review of 29 Studies Concludes

08Mar

Depression Is NOT Just A Mental Disorder, Review of 29 Studies Concludes

Depression is more than a mental disorder, it affects the body's ability to detoxify itself.

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How can Hypnotherapy help to stop smoking?

04Mar

How can Hypnotherapy help to stop smoking?

March 9th is National No Smoking Day. We offer some advice for anyone wanting to stop this year.

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Lack of sleep alters brain chemicals to bring on cannabis-style 'munchies'

29Feb

Lack of sleep alters brain chemicals to bring on cannabis-style 'munchies'

Sleep deprivation may cause overeating by boosting chemicals for appetite as well as those that increase the pleasure of eating sweet or salty high-fat foods

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