Latest News & Articles

I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.

Your Brain Has A

11May

Your Brain Has A "Delete" Button - Here's How To Use It

This is the fascinating way that your brain makes space to build new and stronger connections so you can learn more.

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Anxiety: 7 Subtle Signs That Someone Is Suffering

10May

Anxiety: 7 Subtle Signs That Someone Is Suffering

People experiencing anxiety may want to hide what is happening to them. It can be difficult to tell when someone is suffering from anxiety.

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What Happens to Your Brain When You Experience Anxiety?

30Apr

What Happens to Your Brain When You Experience Anxiety?

Most of us know what anxiety feels like, and we are largely aware of the physical symptoms, such as increased heart rate or shortness of breath. But what's going on in our brains?

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The Limbic System

26Apr

The Limbic System

The limbic system is a collection of brain structures located in the middle of the brain.

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