Latest News & Articles

I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.

7 Tips to Finally Stop Procrastinating

06Jul

7 Tips to Finally Stop Procrastinating

How many times each day do you try to work yourself up to tackle some undesirable task?

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7 Confidence-Killing Words and Phrases to Ban from Your Vocabulary

29Jun

ADHD and Delayed Gratification

24Jun

ADHD and Delayed Gratification

A new meta-analysis of 21 studies has provided some evidence for the theory that ADHD is associated with a reduced ability to delay gratification.

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The Weird Thing Depression Does To The Brain

21Jun

The Weird Thing Depression Does To The Brain

Finding could be linked to depressive symptoms such as loss of appetite and sleep problems.

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The Effects of Imposter Syndrome

20Jun

The Effects of Imposter Syndrome

Ever feel like you're a fraud? Like you don't deserve your accomplishments? If so, you're suffering from a common state of mind called imposter syndrome

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4 Things That Hurt Your Thinking & Keep You Stuck

19Jun