Latest News & Articles

I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.

Work-Based Wellness Programs Can Reduce Employee Obesity

14Apr

Work-Based Wellness Programs Can Reduce Employee Obesity

Workplace wellness programs can help people lose weight, a new study finds. The two-year research study found that special workplace programs can reduce the number of obese people by 9%.

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Why You're Tired All The Time + How To Feel Better

11Apr

Why You're Tired All The Time + How To Feel Better

Are you chronically tired for no reason? Do you feel rundown and overwhelmed? It could be adrenal fatigue.

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Unsupervised Habits Reign in Obsessive-Compulsive Disorder

09Apr

Unsupervised Habits Reign in Obsessive-Compulsive Disorder

An individual with obsessive-compulsive disorder (OCD) is overcome with an urge to engage in unproductive habits, such as excessive hand washing or lock checking.

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Gambling addiction

11Feb

Gambling addiction

The NHS estimated that as many as 250,000 people in the UK are addicted to gambling, spending a combined total of £7 billion every year, but Only 5% of gambling addicts actually seek help for their problems.

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Tips for a successful resolution

30Dec

Tips for a successful resolution

Hypnotherapy Directory were good enough to publish my recent article on New Year's resolutions. You can read the full article here

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