Latest News & Articles

I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.

8 Questions To Ask If You Want To Change Your Life

14Aug

8 Questions To Ask If You Want To Change Your Life

Getting to know yourself is one of life's most thrilling endeavors, and it's the only real path to a full life.

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The 2 Types of Perfectionism

01Aug

The 2 Types of Perfectionism

A certain type of perfectionism can lead to depression, anxiety and eating disorders.

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This Is What Happens When Anxiety Attacks

30Jul

Can people learn to curb their chocolate cravings?

29Jul

Can people learn to curb their chocolate cravings?

Can you really cut your cravings for chocolate by pretending to eat it? Find out more in this article on the BBC News website

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Harmful drinking among middle-class over-50s is a 'hidden phenomenon'

23Jul

Harmful drinking among middle-class over-50s is a 'hidden phenomenon'

People over 50 who are healthy and highly educated are more at risk of harmful drinking than less well-off peers, says research