Latest News & Articles

I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.

Positive Emotions Can Help Fight Chronic Pain

13Sep

Positive Emotions Can Help Fight Chronic Pain

A University of Michigan researcher told the 8th Annual Women in Pain Conference that positive language and emotions can have a real effect on chronic pain patients.

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11 Ways to Silence Your Inner Critic

12Sep

Eating Protein-Packed Foods Everyday Protect Heart like Quitting Smoking

28Aug

Eating Protein-Packed Foods Everyday Protect Heart like Quitting Smoking

The findings, based on the study of 2,000 British women, found that people who eat lots of protein-rich food were found to have lower blood pressure and more healthy arteries, significantly lowering the risk of heart attack and stroke.

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Sitting with Uncomfortable Feelings

26Aug

Sitting with Uncomfortable Feelings

Many in our society believe that experiencing negative emotions such as fear, anger, sadness, jealousy, and the like is wrong

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Quitting smoking after heart attack gives quick boost to mental health, quality of life

25Aug

Quitting smoking after heart attack gives quick boost to mental health, quality of life

A new study shows that quitting smoking after a heart attack has immediate benefits, including less chest pain, better quality of daily life and improved mental health.

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