Latest News & Articles

I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.

Larger-sized portions, packages and tableware lead to higher consumption of food and drink

23Sep

Larger-sized portions, packages and tableware lead to higher consumption of food and drink

A new review has produced the most conclusive evidence to date that people consume more food or non-alcoholic drinks when offered larger sized portions or when they use larger items of tableware.

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Hypnosis can help overcome menopause symptoms

23Sep

Hypnosis can help overcome menopause symptoms

Hypnosis is one of the few treatments backed by solid evidence that it works, the North American Menopause Society (NAMS) advises.

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Prolonged Smoking More Likely to Put You At a Risk for Losing Teeth

22Sep

Prolonged Smoking More Likely to Put You At a Risk for Losing Teeth

Researchers at the University of Birmingham and the German Institute of Human Nutrition observed that male smokers were 3.6 times and female smokers were 2.6 times more likely to lose their teeth.

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How To Quiet Your Inner Critic

22Sep

How To Quiet Your Inner Critic

Critical thoughts can be paralyzing, and prevent you from achieving your potential.

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The Secret of Forgiveness

20Sep

The Secret of Forgiveness

People in general become more forgiving as they get older - but one type of forgiveness reduces depression.

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