Latest News & Articles

I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.

Self-Esteem: The Incredibly Young Age At Which It's Set

09Nov

Self-Esteem: The Incredibly Young Age At Which It's Set

Self-esteem could be set at a surprisingly young age - so what influences it?

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Two Emotional Skills Which Are Blunted By Early Life Stress

08Nov

Two Emotional Skills Which Are Blunted By Early Life Stress

Early life stress decreases the adult ability to feel enthusiasm and experience pleasure. This is one of the reasons that experiencing stress early in life is a major risk factor for depression.

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The Zen of Adult Coloring Books

04Nov

The Zen of Adult Coloring Books

There's something satisfying about seeing your thought and effort create a tangible, pretty thing at a reasonable, predictable pace. This rarely happens in life.

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How to overcome the fear of failure

25Oct

How to overcome the fear of failure

How to overcome the fear of failure: As our inner demons are voted scarier than ghosts and spiders, ten ways to beat them revealed

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10 Simple Habits Proven to Make You Happier

18Oct

10 Simple Habits Proven to Make You Happier

A new survey of 5,000 people has found a strong link between self-acceptance and happiness, despite the fact that it's a habit not frequently practised.

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