Latest News & Articles

I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.

How Sugar and Fat Trick the Brain into Wanting More Food

03Jan

How Sugar and Fat Trick the Brain into Wanting More Food

Junk foods can muddle the brain's satiety-control mechanism, sending our appetites into hyperdrive

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Psychologists reveal 6 top tips to help you STICK to your 2016 goals

01Jan

Psychologists reveal 6 top tips to help you STICK to your 2016 goals

Are you thinking of making resolutions this year? Hypnotherapy and BWRT can help make things easier!

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Free New Year talks in Northallerton and Skipton

01Jan

Free New Year talks in Northallerton and Skipton

The New Year is often a time for people to consider making changes in their lives. Both BWRT (BrainWorking Recursive Therapy) and Hypnotherapy can be extremely helpful

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Being Anxious Has An Upside, New Psychology Study Finds

30Dec

Being Anxious Has An Upside, New Psychology Study Finds

The brains of highly anxious people process social threats differently than those who are more laid back, a new study finds.

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5 Tips for Better Resolutions

29Dec

5 Tips for Better Resolutions

New Year, new start... If you are thinking of making one or more New Year's Resolutions this year, you'll be in good company

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