Latest News & Articles

I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.

What Can We Do About Britain's Male Suicide Crisis?

28Jan

What Can We Do About Britain's Male Suicide Crisis?

Men in the UK aged 20 to 49 are now more likely to die from suicide than any other cause of death.

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Are you at risk of 'burning out'?

27Jan

Are you at risk of 'burning out'?

Are you at risk of 'burning out' because of work stress? Hypnotherapy or BWRT could help

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Literature and Mental Health: Reading for Wellbeing

24Jan

Literature and Mental Health: Reading for Wellbeing

Sometimes distraction and a new sense of purpose is a good approach to dealing with stress and anxiety. Why not try something new this year?

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Seasonal Affective Disorder is probably a myth, say psychologists

23Jan

Seasonal Affective Disorder is probably a myth, say psychologists

There is no evidence that Seasonal Affective Disorder, or SAD, is real and just because people are depressed in winter, it doesn't mean lack of sunlight is to blame

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