I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
Our article offering advice for insomnia sufferers More Details
If you suffer from anxiety, you're not alone. Anxiety disorders affect 40 million U.S. adults, according to the Anxiety and Depression Association of America. More Details
The idea that a positive outlook on life and a cheery disposition help to stave off illness is as old as the hills. Perhaps surprisingly, this adage is much more than an old wives' tale. More Details
Up to a third of the population will suffer from an anxiety disorder or panic attacks at some point in their life. But what are we all so afraid of? More Details
Levels of stress and anxiety are on the rise among students.Here are some tips to control the panic and thrive academically More Details
The second part of our article on coping with anxiety More Details