Latest News & Articles

I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.

21 Anxiety Triggers That Might Surprise You

24Feb

21 Anxiety Triggers That Might Surprise You

If you suffer from anxiety, you're not alone. Anxiety disorders affect 40 million U.S. adults, according to the Anxiety and Depression Association of America.

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Psychoneuroimmunology: laugh and be well

18Feb

Psychoneuroimmunology: laugh and be well

The idea that a positive outlook on life and a cheery disposition help to stave off illness is as old as the hills. Perhaps surprisingly, this adage is much more than an old wives' tale.

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Living with anxiety: Britain's silent epidemic

17Feb

Living with anxiety: Britain's silent epidemic

Up to a third of the population will suffer from an anxiety disorder or panic attacks at some point in their life. But what are we all so afraid of?

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How anxiety scrambles your brain and makes it hard to learn

16Feb

How anxiety scrambles your brain and makes it hard to learn

Levels of stress and anxiety are on the rise among students.Here are some tips to control the panic and thrive academically

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