I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.

Category: Weight Related Issue

11 Foods That Make You Hungrier

01Aug

11 Foods That Make You Hungrier

These foods will make you feel hungry even when your stomach is full

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The Eatwell Guide

18Mar

The Eatwell Guide

The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.

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Lack of sleep alters brain chemicals to bring on cannabis-style 'munchies'

29Feb

Lack of sleep alters brain chemicals to bring on cannabis-style 'munchies'

Sleep deprivation may cause overeating by boosting chemicals for appetite as well as those that increase the pleasure of eating sweet or salty high-fat foods

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