Harrogate Hypnotherapy Centre - Blog

Anxiety – what is it and how can we help?

01Mar

Anxiety – what is it and how can we help?

When we feel we are under threat, we experience anxiety. The threat may be real or imagined, but our response is a normal one – the Fight, Flight or Freeze response, and we have no control over it.

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How can hypnotherapy help with Weight Loss?

13Jun

How can hypnotherapy help with Weight Loss?

Big day coming up? Want to look fabulous in that wedding outfit? Or on the beach? Need to lose weight? Help is at hand.

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